Living a healthy life is one of the biggest treasures we have in our lifetime. To live a healthy life is not a difficult task; it is something everyone can accomplish with whatever resources you’ve got. To live more vigorous involves simple lifestyle changes and adjustments. From eating carrots instead of burgers, a glass of squeezed oranges instead of a bottle of soda, and taking out time for a walk each day can make drastic changes in your health. Continue reading
I’m sure you have heard the old saying “if you want to stay healthy you need to eat a balanced diet”. But what if you found out that your diet was doing more harm than good? One of the best ways to have a healthy and long life is to follow a diet known as the alkaline diet plan. Continue reading
Detox baths have been used for centuries by people all over the world to help purify their body. And the best part is you can do it right in the comfort of your own home. Continue reading
When it comes to sugar everyone is aware of the consequences but still you can’t stop eating it. It always feels like something is missing when you do not add sugar. Sugar is harmful for you in many ways. Eating too much sugar is one of the leading causes of obesity, diabetes mellitus and many other diseases. Sugar is the worst component of day today food. Continue reading
Oral hygiene is very important for health and beautiful smile.
Oral hygiene is maintained by toothpaste and toothbrush but is this enough?
Why the most popular tools for the health of our teeth do not cover everything we need for brilliant oral hygiene. Continue reading
A stuffy nose, also known as sinus congestion occurs due to escalation of mucus inside nostrils. Sinus congestion can occur due to inflammation, infection of vessels in the nose, inflammation in the inner membranes of nostrils and even due to allergy. Continue reading